Let’s take the first step

towards your better self

Pulling from the teachings of my performance / life coaching education, as well as being a Trainer of NLP and now certifying others to be coaches or to utilize in their personal / professional lives, I’ve developed a highly effective approach that brings about the desired results.  The format and philosophy of my coaching guides clients through a wide range of issues, including:

Life transitions.

Our lives transition suddenly or slowly, as we experience loss, a traumatic event or a change in life dynamics. We’ll focus on coping strategies, reconnecting to a sense of self and finding balance.

Lifestyle design.

Maybe you’re experiencing burnout in the office, or simply looking for more fulfillment in your career or lifestyle. Often times we ask ourselves questions like ‘what’s missing?’ or ‘can I really have it all?’—the block that’s often stopping us is fear. We’ll work together to identify your personal passions and —building a mindset and a life centered around what you love most.

Limiting or destructive habits.

There are countless harmful habits, from negative self-talk to unhealthy eating or drug dependencies, that can keep you feeling ‘stuck’. We’ll work to identify root causes of the habit(s) and outline steps to overcome and replace them with a healthy lifestyle.

Communicating effectively.

Most relationship challenges are the side effect of communication deficiencies. Whether you’re forming a new relationship or looking to reconnect within an existing one, we’ll build tools to create more fulfilling connections.

The Process

I work one-to-one with clients on terms that best meet their needs and schedules.

All clients begin with a 1-hour introduction session from which their program is built. Frequency differs by client, however, sessions are offered as breakthrough sessions (full-day or multi-day) or individual sessions. All sessions are held either in-person in south Florida or via video call.

If any of this resonates with you, I encourage you to reach out and start the conversation with me.

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