Dates:  To be Announced Shortly

PDF Workbook included as well as other tools-

Course Includes:

Introduction to the Resilience Concept, Stress and a technique/ strategy for solutions.

• What is Resilience?
• Atmospheres = A Short Movie
• Depleting & Renewing Emotions
• Heart-Focused Breathing™ Technique

You will walk away with a clear understanding of the science concepts, energy drains and renewal and resilience-building techniques/ strategies.

• Inner-Ease™ Technique
• The Physiology of Coherence

You will walk away with a clear understanding of the science concepts, energy drains and renewal and three resilience-building techniques/ strategies.

• Depletion to Renewal† Grid
• Quick Coherence Technique®
• Demonstration of the tools.

Building on the previous modules includes Building and Sustaining Resilience using a new technique/strategy, Prep, Shift and Reset, and Sustain strategy, Practical Intuition and the Freeze Frame Technique.

• Building and Sustaining Resilience (Prep, Shift and Reset, Sustain) Technique
• Practical Intuition
• Freeze Frame® Technique

Focuses on enhancing communication skills.  It builds on the previous weeks and includes sections on Relational Energetics, Energetics of Communication and the Coherence Communication Technique.

• Relational Energetics
• Energetics of Communication
• Coherence Communication
• Coherent Communication™ Technique

Focuses on creating a coherent climate or work environment and ends with Action Plans for Plugging Energy Leaks and Building Resilience Capacity.

• Establishing a New Baseline
• Heart Lock-in™ Technique

Strategies for Building Resilience Capacity

For more information call 954.226.0078 or email [email protected]