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Debra Heslin

Founder | Coach | Trainer | Catalyst for Transformational Change

Hi, I’m Debra

I help individuals and leaders worldwide break through unconscious patterns, release emotional blocks, and become a more empowered, healthy, and fulfilling version of themselves.

My work began with curiosity: Why did moving my body shift my mood, clarity, and even how I made decisions? That question launched a journey of learning, healing, and eventually teaching others how to reconnect with their inner wisdom.

At Debra Heslin Wellness, Inc., I blend neuroscience, ancient wisdom, and cutting-edge coaching techniques to help people create lasting change. My mission—and the mission of this growing community—is to live consciously and courageously, guided by clarity, purpose, and personal accountability.

Whether working with high-performing professionals, coaches, or individuals seeking a deeper connection to themselves, I meet each person where they are and help them rise.

Credentials & Training

I bring together decades of experience and over 20 powerful modalities to offer a unique, integrative approach to transformation:

Master Practitioner & Trainer of Neuro-Linguistic Programming (NLP)
HeartMath® Certified Trainer – Resilience Advantage & Coherence Advantage and HeartMath for Teams
High Performance Coach – Brendon Burchard Method
Master Hypnosis Practitioner
E-RYT 500 Yoga Teacher
Certified Havening Techniques® Practitioner
Huna Practitioner – Ancient Hawaiian Healing
Success Principles Trainer – Jack Canfield Method
Time Line Therapy™ & Parts Integration
Mind Power Coaching
The Passion Test Facilitator
EQ Profile Certified – Learning in Action
Positive Psychology & Enneagram Coach (IEQ9 Certified)

Each of these disciplines informs how I support you, not with a one-size-fits-all method, but with precision tools tailored to your mind, body, and purpose.

My Story

From Burnout to Breakthrough: My Turning Point

Physically depleted. Emotionally overwhelmed. Professionally numb.
I found myself back in my doctor’s office, searching for answers—hoping a medical diagnosis could explain the heaviness I was carrying through life.

Instead, he looked at me calmly and said,
“You’re not clinically depressed. You don’t need medication. You need to start doing more of what brings you joy—and build a life around that.”

I wasn’t sure whether to be relieved or frustrated.
Joy? I couldn’t even remember what that felt like.
I had become a passive participant in my own life—checking boxes, showing up, surviving.

So I did the only thing that felt easy: I went to yoga.
Again and again.
Something about those 60 minutes on the mat shifted me—just enough to feel a flicker of hope.

That flicker turned into a fire.
I began to study yoga’s deeper teachings… then mindfulness… then neuroscience, emotional regulation, and transformation. I followed my curiosity—first to heal myself, then to help others.

I immersed myself in the science and soul of personal growth:

From NLP and HeartMath® to Time Line Therapy® and Hypnosis
From the Success Principles with Jack Canfield to The Passion Test with Janet Bray-Attwood
From high-performance coaching to ancient Hawaiian Huna

And with every training, every client, and every breakthrough, my own life began to reassemble—more aligned, more empowered, more whole.

Over the past decade, I’ve coached people from all walks of life—corporate leaders, parents, creatives, coaches, and seekers. Some arrive in the middle of a personal crisis. Others come looking to elevate an already good life into something extraordinary.

But here’s what I’ve learned:
You don’t have to wait for the breaking point.
You can begin now—before the burnout, before the breakdown.

And when you do, the changes ripple outward fast.
It happened in my life. It’s happened for hundreds of clients.
And if you’re ready… I’m here to walk with you as it happens in yours.