The Benefits of Coaching
Living a lifestyle that brings fulfillment, growth and happiness is the goal. A variety of influences and situations make it easy to forget we are in charge of our own lives and bring us to ask questions like ‘what’s missing?’ or ‘can I really have what I want?’ Coaching builds accountability, helps to identify unique qualities, interests and passions.
Release Limiting Or Destructive Health Habits
From negative self-talk to unhealthy dependencies, there are so many habits that keep us ‘stuck’ and unable to create changes that we want to see in our lives. We’ll work to identify root causes of the habit(s) and outline steps to overcome and replace them with healthy thoughts and actions.
Relationships, both personal and professional, thrive with healthy boundaries and clear communication. Whether you’re forming a new relationship or looking to re-engage within an existing one, we’ll build tools to create more fulfilling connections.
Prepare For Or Process Change
Our lives change suddenly or slowly, as we experience loss, a traumatic event or a change in life dynamics. Coaching offers coping strategies, reconnecting to a sense of self and finding balance.
I believe coaching is the best thing we can do for ourselves and I find fulfillment seeing my clients’ lives transform as a result of the changes they make with me.
I emphasize that it is something we “do”, meaning my clients need to be ready for change and actively participate. We bring change to the space you create and we move at the pace you are open to. Every client’s experience is completely private and personalized, but I do draw upon fundamental tools of Neuro Linguistic Programming (NLP), yoga, mediation and hypnosis.Know more about Debra
What Others Are Saying
I have been to several conferences, trainings, summits, and courses throughout my career in a few different industries and professions – this was by far my best experience. I learned an incredible amount of information and feel extremely confident in everything I’ve learned. Not to mention, I am extremely excited to go out and practice it with my new clients.
The Resilience Workshop was fabulous! Every technique and exercise we practiced brought me to a progressively greater sense of quietness, ease, resilience, coherence, and balance. Deb's approach was dynamic and she spoke from the heart, providing relevant examples and personal stories. The sessions were extremely well-organized and the visuals and materials were clear and readily available. After learning the techniques, I have used them with each of my clients. Doing so has brought them to a positive, centered, and resourceful state during our sessions, and each client has reported a greater sense of ease and clarity after practicing the techniques.
When I signed up for Debra's NLP program I had no idea what I was getting into. I had no idea that the content would be so robust, that I had over 50 hours of prep work and learning before the program even began. I had no idea that mid-way through the week-long training I would be having so much fun (even over Zoom) that I would not want the week to end. I had no idea that I would be learning new things that I would find to be completely important and essential after over 20 years as a professional coach. And I had no idea that I would be so moved by the content and the potential of this work that I would find myself launching into extended study, seeking mastery in these new (to me) distinctions because of the powerful impact I am seeing in my life and the lives of my clients. If you have heard about NLP and are wondering if you should take the plunge, I highly recommend working with Debra as your guide on this new adventure into the inner workings of the unconscious mind.
During my very first session with Deb I realized how different working with a coach is from what I was expecting. Immediate results is not an overstatement. The tools I was provided started working on day one. The path was forward and that is where I went. My first year I set some pretty lofty goals that I was unsure I could meet. I achieved them in half the time projected and overcame obstacles one by one in the process. And life doesn’t stop once you achieve one goal no matter how high you set it. I now had tools that I never had before. I practiced living on a higher level with a different perspective and I started setting new goals. It never got easy, but my perspective shifted.
The NLP Training Course and Certification is a game changer training and so beyond grateful to have experienced this with Deb. Deb is the differentiator here. It was the BEST training we have done and it has made such a significant impact on our life—the way we approach our work and communication with others and building our business. Can’t thank her enough!
In Sanskrit, Swadhyaya means self study and introspection. Debra Heslin’s workshop this past Sunday with a morning yoga practice and an afternoon life coaching session gave me and thirty other men and women true insight into our passions. Her workshops are a must for anyone looking for tools to live a more fulfilled life. Thank you Deb. You’re a dear friend and an inspirational speaker.
I am so grateful that my friend reached out to me and invited me to Debra's one day event at the Hyatt Regency. I have never done yoga or meditation before and did not know what to expect. The entire event was amazing. My body is a little sore, but most of all, my spirit and passion are renewed. The workshop was incredible.
Deb’s Resilience Course has given me some wonderful new tools that I have added to my tool box for myself and my clients. They are easy to use and understand.
As an experienced NLP Trainer, Coach & Speaker, I found the Resilience Training program invaluable not only for myself, but also my clients and students. Having the ability to reset my day (and state) by moving into a coherent state in a matter of minutes is truly a remarkable gift that Debra has shared! Highly recommend this training to others. Thank you so much Debra for all you do & be!
I met Debra in September 2019 when my life was a total disaster. I had decided to change everything, a new life with a new job. I found her online while doing some researches for a Hypnosis teacher. I first loved her website, very professional and with taste, called her, and asked to meet her. Once I met her I knew she was the one I needed to help me for that big change in my life. Since then she has been my teacher, I learned NLP, Hypnosis, Coaching, and the TimeLine Therapy with her. On top of that, I learned other terrific tools to support my new career. She also became my mentor.
Choosing Debra to help you in your life or learning for a new career, you can't go wrong. She works with her heart and she is very experienced in so many different ways.
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