5 Ways to Focus on the Solution (Instead of the Problem)

Here’s why it matters:
The more we obsess over what’s wrong, the more stuck we feel.
However, as Dr. Milton Erickson taught, healing begins wh...

5 Ways to Build Systems That Actually Support Your Growth

Here’s why it matters:

Goals are exciting.
They give us direction.
But without the right systems, goals stay stuck in the realm of “someday....

Today, I’m going to talk about…

The 3 Types of People in the World—And How to Level Up

There are three kinds of people in the world:

1. Those who gossip and talk about others.
2. Those who discuss ide
...

Here’s why it matters:

Life throws challenges our way, whether in leadership, relationships, or personal growth. Resilience isn’t just about surviving stress—it’s about adapting, thriving, and mainta...

A shark in a fish tank will grow eight inches, but in the ocean it will grow 8 feet or more.  The shark will never outgrow its own environment and the same is true about you.  Many times we're around ...